15 more pounds to go..

Have you ever set a goal? Or thought of a goal, then thought....GAWD! Can you imagine, totally cool, but it could NEVER happen? I have many many many times. 

Let me share a little story, in January I set that goal. Someone asked me and I replied, yea... I would like to weigh 145 by the end of the year. 

 This may not seem like a big goal, but what if I mentioned I weighed 188 at the time! Today I got a little message from an app I have on my phone it said "13 pounds to reach your goal!" I thought, hmm... cool! I wonder what my goal was, and when I got home from walking, I looked & I almost started crying. The rest of the message was CONGRATULATIONS! YOU HAVE LOST 30 POUNDS & HAVE ONLY 13 MORE TO REACH YOUR GOAL. Thirty pounds. That is a lot, and I feel SO much better and have SO much more energy! I have set backs, you know when you feel like you look good and "deserve" a treat! HAHA! 

 I promise you, I will not ever let my treats get so out of control that I am jeopardizing my health again! This photo is me in 2016 at the beginning of my first 21 day fix challenge and I weighed 198 pounds. I was actively unhealthy, I hiked and I biked and we walked all over Colorado! However, I drank beer after beer and did not fuel my body with water first and veggies most! The smaller photo of me is taken June 13th, 2018 and I weighed 157 pounds. I am up a pound, but I know why and I know how to stop it. So I am confident, and I look forward to what my future holds! 

I am getting pumped up to start a Liift4 program, and I want to ROCK it! Wish me luck or join me! It starts in October, however, I have seen the videos, and like 80 day obsession, I want to be ready and will be doing things to prep! If you are interested in more info. email me or PM me on FB!